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Inattentive ADHD in Women Many women suffer for years prior to receiving a diagnosis of ADHD. When they do, it may be like an epiphany. The symptoms can change due to hormonal changes. For example, women may be able to notice that their symptoms become more severe during their menstrual cycle or during pregnancy. Women also have the ability to accept their ADHD traits, which leads to depression. This can make it harder to diagnose and treat ADHD. Causes Women with inattentive ADHD often do not get diagnosed until adulthood, when their issues begin to affect them with school, work and personal relationships. This is because of gender bias in both the clinical setting and in the parents' and teachers perceptions. Teachers and parents are less likely than men to recognize ADHD symptoms. Attention-deficit ADHD causes women to forget appointments, forget deadlines and lose track of time, making it difficult to plan ahead and organize their thoughts. It can also be difficult to prioritize tasks. They may also have difficulty staying focused during conversations, and are easily distracted by external stimuli, inner thoughts or daydreaming. These symptoms can lead to poor performance at work or in school, which could lead to a low self-esteem. Many women with inattentive ADHD are often misunderstood by their family, friends and colleagues. Their discontent with their condition increases the mistrust they face and can result in tensions in relationships. They are often viewed as moody and irrational, which can increase their feeling of being misunderstood. Women with inattentive ADHD are also afflicted by various emotional issues that include anxiety and depression. These issues can be made worse by fluctuations in hormone levels that occur during menstrual cycle, pregnancy or perimenopause. During these times, the estrogen levels drop and progesterone levels rise which can aggravate ADHD symptoms. Environmental factors can also cause inattentive ADHD for example, the chaos of your home or in a workplace with little structure. Women who suffer from inattentive ADHD are prone to having difficulty keeping on track and may get behind in their work, resulting in feelings of being unworthy and low confidence. They might also find it difficult to accept criticism or negative feedback. This can further diminish confidence and cause people to avoid social interactions. Women with inattentive ADHD have a greater tendency to struggle in creating and maintaining romantic relationships. They are more likely than the rest to suffer from anxiety or depression, and they are more sensitive to rejection. This can make them less willing to take on a romantic relationship. This can cause them to feel lonely which can cause depression and anxiety. Symptoms Women who have not been diagnosed with ADHD frequently suffer from low self-esteem due to their struggle to deal with. They may become discouraged by criticism from people that they are negligent or forgetful. They could develop unhealthy coping strategies, such as excessive alcohol or drugs. They might also resort to non-suicidal methods of self-injury like cutting, burning, or scratching. Symptoms of ADHD can affect relationships, work, and school. Girls and women who suffer from ADHD are often more likely to be misdiagnosed with depression or anxiety. This is because a lot of symptoms of these disorders overlap with the symptoms of ADHD. Additionally women who are not diagnosed with ADHD can experience mood swings that make them appear anxious or depressed. These symptoms can also be caused by major life events, such as getting married, starting a new job or becoming a mother. Undiagnosed inattention ADHD in adults is also frequent, and is often mistaken as bipolar disorder or borderline personality disorder. The symptoms include trouble concentrating as well as feelings of sadness or hopelessness, and difficulties coping with stress and criticism. In conjunction with poor time management, these signs can cause difficulties at school or at work, and lead to difficulties with family and friends. Inattentional ADHD can cause issues with coping skills for women and girls, including procrastination or a tendency of underestimating how long the task will take (timeblindness). They can have trouble keeping track of their schedules and appointments, easily lose or misplace belongings, and are prone to jumping between tasks. They can also have problems with controlling their impulses, for example, interrupting others or making impulsive choices. It is essential for women who have not been diagnosed with ADHD to understand the signs and symptoms and seek treatment. They can seek treatment from their primary care physician or a mental health professional. They can also attempt to improve their coping abilities by employing organizational methods, such as making lists or preparing in advance. They can also engage in physical exercise, which releases neurotransmitters that increase concentration and attention. It's also an excellent idea to share household and caregiving tasks with their spouse or another support group to ensure they do not feel overwhelmed. Treatment A combination of treatments is typically required to treat ADHD symptoms, which can include therapy and medication. Drugs that stimulate the brain, such as methylphenidate (Ritalin) and amphetamines can help to reduce the symptoms of inattention of ADHD. Non-stimulant drugs like atomoxetine (Strattera) are also available. Behavioral therapy is a good option to treat the organizational and emotional aspects of ADHD. Certain therapists employ cognitive behavior therapy (CBT), which teaches people to change negative thoughts and behaviors as well as offer one-on-one therapy for self-esteem and emotional control. Support groups are an excellent way for those suffering from ADHD to connect with others with the same diagnosis and learn about ways to manage symptoms. For some women, the diagnosis of inattentive ADHD can be difficult to accept. They may think that their issues are due to a lack of discipline or bad parenting, and this can affect their self-esteem. In addition, they may be frustrated with their inability to keep up with their work or school, which can lead to feelings of shame and embarrassment. ADHD symptoms can be made worse by hormonal changes like those that happen during menstrual cycle and pregnancy or menopausal. This can make it more difficult to manage emotional manifestations such as anger or mood swings. These symptoms can cause problems in relationships due to how they are perceived by others, especially male friends or colleagues. Women who are not attentive ADHD often have difficulty maintaining a stable home life, and this can cause problems at work or school. For instance, they could forget important appointments or pay bills late. high functioning adhd in women may have trouble organizing their schoolwork or materials, and may be unable to finish assignments. They may have difficulty understanding the boundaries of social interaction and may interrupt others while they talk. These issues can create conflict in relationships and affect a woman's overall sense of self-worth. Many women suffering from inattention ADHD find it difficult to seek help. They may believe that their problems aren't sufficient to warrant attention or that they should be in a position to “pull themselves up by their bootstraps.” They may also be afraid of the stigma associated when they are diagnosed with ADHD and this can make them less likely to seek treatment. If left untreated, ADHD in women can lead to depression or suicidal thoughts. They may also engage in unhealthy strategies for coping, such as drinking or using substances. This can cause health problems and other issues such as self-harming and non-suicidal (NSSI) such as burning or cutting. Self-Esteem Women with ADHD often have to cope with feelings of inadequacy or constant stress. This can make it more difficult to identify and articulate symptoms and seek treatment. It is also common for women to cover up their symptoms or devise strategies to conceal them from others, especially as they get older. Masking can cause problems at work or school, and can cause relationships to suffer. Additionally, research has shown that women suffering from ADHD are more likely than males to experience symptoms relating to rejection sensitivity and also to be unable to find jobs. These experiences can lead to negative thoughts that lead to a lack of confidence and problems with interpersonal relationships. For these reasons, it is crucial for women suffering from ADHD to be able to access the right diagnosis and treatment. It's also essential that they have a clinician or therapist who understands the unique challenges that females and girls face with the disorder. As girls and women grow up, they may be confronted with cultural and societal expectations that place the majority of parenting and household duties on them, and which differ from the expectations placed on fathers. These pressures can lead to depression and anxiety, and can result in a chaotic and chaotic home with unfinished projects, as well as the reluctance of girls and women to ask for help. Premenstrual dysphoria and symptoms of the adolescent years are also common among females who suffer from ADHD. The fluctuation in hormone levels can make these symptoms worse, and they might be misinterpreted as a sign of other issues such as anxiety or mood shifts. Women suffering from ADHD often experience a lack of awareness about their condition, and are less likely to seek treatment than men. As a result, they have a higher rate of negative outcomes as they age such as relationships, unemployment and substance use. They're also more likely to be misdiagnosed than males, and to go undiagnosed for the rest of their lives. This gap can be lowered by increasing education and advocating for health professionals, teachers and parents to be aware of the signs of ADHD in women and girls.